top of page
resilienz-gesundheit-coach-nadin.jpg

You’re not just getting through. You’re living again.

HEALTH AND RESILIENCE

For people ready to put themselves back in focus. Because you deserve it.

20+ YEARS OF INTERNATIONAL LOGISTICS EXPERIENCE + LEADER BY CONVICTION
resilienz-nadin-behr-blau.jpg
Reslienz Coaching Nadin Behr

YOU GIVE A LOT -
TO OTHERS, YOUR JOB, the expectations you have for yourself.

And in the evening, you’re simply drained.

You know what would be good for you. At least in theory.
Maybe you’ve already tried a few things.
Some helped, but nothing truly lasted.

This isn’t about more discipline.
We’ll uncover what’s holding you back from creating

real change. Rooted in your own resilience.

IS THIS REALLY MY LIFE?

Something essential is fading: your joy of life.
Your body has been sending signals for a while now.
Sleep that doesn’t restore. Energy that disappears too quickly.


A persistent thought asking: How am I supposed to keep this up for years to come? 

And one day, “I really should…” turns into “If only I had…”

 

Each and every person can realign.
It’s a natural inner resource.
Because there’s another version of your life out there.
Find it. 

AND THEN?

You reconnect with yourself.
You understand how to set healthy boundaries.
You take care of your body,
because you feel:
the body carries you.
And your joy of life? It returns.

resilienz systemisches coaching

WHAT TO EXPECT IN Coaching 

  • Values-based, systemic coaching
     

  • A five-dimensional view of you and your environment
     

  • A safe space for your own unique solution
     

  • Focus: strengthening your health and resilience
     

  • Languages: English and German

YOU ARE IN THE right  place IF

  • you’re ready to change something for yourself
     

  • you want to invest today in what will give you strength tomorrow
     

  • you aim to build a life of long-term health and clarity
     

  • you’ve realized you don’t have to do it all alone

"Nadin guided me with calm confidence through the coaching.

​

I was able to quickly build trust in her."

ASCAN H., ESPELKAMP

"Nadin immediately created a trusting atmosphere with her open and empathetic manner, in which I felt comfortable from the very beginning.

​

Thanks to her authentic presence, it was easy for me to open up and speak openly about personal topics." 

ANNETTE B., BAVARIAN

With her empathetic, positive, and focused manner,
Nadin managed to create an atmosphere in which I felt safe and well

supported at all times,
allowing me to fully face my topics and enter into my process of change.

​

Highly recommended, any time again!

SUSAN K., HAMBURG

HOW WE WORK TOGETHER

  • Intro call
     

  • 1:1 sessions (60–120 minutes)
     

  • In-person in Hamburg or online
     

Resilienz Einzelpersonen coaching
resilienz-nadin-behr-coach.jpg

WHY ME?

I know from my own story how much strength life can demand and that being healthy is never a given thing. 

I do this work because I believe in looking closely before it’s too late, so no one has to look back with regret.

YOUR CHANGE STARTS WITH A CONVERSATION.

Impulses that work – directly to your inbox.

Emotion and motivation. Here, I am strengthening your mindset without overwhelming it.
Ideas to try, not to tick off. For people who don’t just consume, but want to create.

 

Respecting your time. Targeted. Only if you choose to.

Thank you for your trust!

bottom of page